Some of the reasons clients come to see me
Addiction (Substance & Behavioral)
Aging
Anxiety
Belonging
BIPOC
Career Changes
Communication & Intimacy
Complex Trauma
Couples
Creative Expression
Cultural Identity
Divorce
Family Systems
Fight, Flight & Freeze
Gender Identity & Expression
Goal Setting & Achievement
Grief & Loss
Identity Development
LGBTQ+
Motivation & Fulfillment
Professional Development
Self Esteem / Self Worth
Self Psychology
Sexuality
Social Media & Self
Spirituality
Values Clarification
SPEAK it
It’s important to tell our story to a trusted person and to be reflected accurately. Clients often learn through processing thought and noticing patterns in their lives. I’m here to help you find the common threads of your experience.
FEEL it
Sometimes we seek therapy sick of our story— we’ve told it over and over and our rational minds are ready to move on. However, our nervous system takes time to settle and our bodies often move slower than our minds. I’m here to help you feel your way forward.